Raise a Glass: To Calcium

A Picture is worth a 1000 words. ? Now, imagine 24 frames per second for 10 seconds by quite a few folks?? That's a lot of info right there! Here's presenting ? #AnotherQuarantineChallenge : *#RaiseAGlass!* *:TO calcium!* ? By Project छलांG under Public Health And Research Department of AMSA India on the occasion of *World Milk Day, 2nd June '20!* Giving a Medico's twist to the likes of "PassThePochha"? Challenge and the "Don'tRush" challenge, *#RaiseAGlass* aims to disseminate information about Calcium-Vitamin D rich food sources and other practices promoting Bone health. For eg., Drinking milk ?, eating cheese ? and curd, aerobic exercises?‍♀, so forth and so on! Directions: ? Make a short (5-10 second) video of a Bone-health related activity, like in the examples above or something much MORE interesting (Aim for the latter!)? ? Post it on any of the following social media platforms: Insta, FB, Twitter, and if possible, *nominate 3 Allies to take it up too!* (Post it with a HASHTAG!?) ?What if lactose intolerant? What if one doesn't like milk? What about those who can't afford it? ? Then suggest alternatives and better options! People could use that information! ? The Best and most innovative videos will be featured on our Page in a special World Milk Day Collaboration! ? ? Duration: *2nd June 2020 Till 10th June 2020* Let's Raise A Glass!